Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Friday, January 11, 2013

Pain Is Gain?

Dear trainer,

Just because I'm not sweating buckets does not mean that I'm not sweating. 있어! 있어! It's there, I promise!

Dear reader,
I have decided that ab workouts are not worth the pain. They just aren't. Period. As we speak, I am coughing and can feel my stomach muscles twinge with soreness at every cough.

Dear trainer,
I applaud you for learning an English phrase to say to me the next time you see me. I, too, should learn some new Korean phrases to say to you.

Dear reader,
Haha, he told me he had practiced some English. I said, "Ok," and waited for him to speak. "Do ...you... work out?" he asked.  I smiled. He asked in Korean if I understood. "Yes!" I told him, and answered him. Then I told him he did a good job, and he walked away very proud of himself.

My phone friend gave me the heads up, actually. It seems that the trainer will consult with my phone friend (or the other Korean friend who now joins us at the gym from time to time) before coming to talk to me. On the treadmill my friend tells me what the trainer has told him. "He told me he learned a new phrase. He wants to practice English."  Oh really? I wait. It happens.

I'm thinking that it must be a little frustrating not being able to speak to me so easily. The trainer, who makes an effort to get to know all the members very well and give help when needed, can talk to the others so easily. Yet, to talk to me requires studying and the help of a translator. Yeah, sorry dude.

Anyways, I have signed up for another month of gym so that: we can become good friends; I can exercise as much as possible while here (I probably won't once I return home. I know it already); I can continue to support my other friends as they work out; I won't be absolutely bored at home.

A healthy body will probably help me fight off this sore throat that the stupid winter air has bestowed upon me. Oh, but the one downside to making new friends at this point in time is that I'll be leaving soon. :(

'Til next time,
-Shirby

Gym!

Note: This was written many days ago. I'll just post it as is.

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For the past two weeks, I've been going to the gym with my phone friend and another TaLK scholar. It's come to the point where I feel like an old person when I get up in the morning. Even though I stretched and took a long shower, my muscles tighten up again while I sleep, and I wake up slightly sore. I regret doing those sit-ups and leg-raises two nights before. My stomach still protests when I go to lay down from a sitting position.

There's certain kinds of exercise pain I readily accept, and others I readily despise. For instance, I really don't mind my legs hurting after a bike ride because I enjoyed the bike ride. I do mind my arms being sore to the point of being almost unusable because I decided to do a few reps on the machine. Ugh~!

The people at the gym have been interesting. The owner was a body builder. His wall-size posters are displayed on the walls of the gym room. He looks much smaller than the muscly image of his past, yet still very fit. Personally, I never want to have that many muscles. A few is fine. On the entrance door, and on the way to the girls locker room is a picture of a totally ripped female body builder. She's sporting a high-cut one-piece and wearing high heels. I can't help but snicker every time I look at it.

The female employee... I keep looking at her to see if maybe she's the one in the poster. I don't think so. Acutally, when I first met her, I was a little wary of her. I couldn't tell exactly what kind of smile she was giving me. My stupid defenses went up. Over time, I've come to know her as friendly and helpful. She keeps an eye on my only long enough to make sure I'm using the machines properly. There's a third person. He's an assistant (?). I don't know what his relation is to the other two, but he's just as friendly and knowledgeable about every client's exercising needs. He must have found it amusing that two foreigners were coming to exercise with their Korean friend; that he had to give instructions to us through our friend; that our friend spoke English so well. Turns out, he knows a bit of English as well (words associated with the gym). He's also becoming a regular friend to us. He learned our names, said mine was hard to pronounce (well, sheesh, all my students can say it just fine!).
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That's all I wrote on that day. I'll write more about the gym later.
'Til next time,
Shirby